Rowing 20 20 min
Ready
Select a session to begin
--:--
Master Volume 70%
Stroke Rate 24 SPM
Audio rhythm locks to your movement pace
Intensity Auto
Override auto intensity from session phases
SPM
Gradually increase audio tempo to guide you to target pace
Sessions
Synthesis Layers
Foundation
Rhythm
Entrainment
Texture
Harmonics
Melodic
Pads
Polyrhythm
Generative
Shimmer
Breath
Current Sound Profile
Entrainment -- Hz
Band --
Filter -- Hz
Waveform --
Intensity --%
Tempo -- BPM
Select a session to see sound profile details.
Sound Layers (Live)
Biometric Inputs
Metric Source Status
Outcome Metrics
Learning Signals